Number 8: Tell them you’ll expose their true colors.
When you threaten to reveal the narcissist’s true self, it can hit them in their vulnerability. Psychologist Elinor Greenberg explains that this threat can make them anxious because they want to protect their grandiose self-image.
However, it’s not a guaranteed method, and it can backfire. They can react unpredictably; they might become defensive, lash out, or even go to great lengths to discredit you.
Number 9: Let them see that you’re okay and happy without them.
One practical approach to quickly crush a narcissist is to show them you’re okay and happy without them. Demonstrating your independence can disrupt their power dynamic and potentially reduce their manipulation. Psychiatrist Dr. Judith Orloff mentions that maintaining emotional independence from a narcissist is crucial.
She suggests not letting them have too much influence over your emotions because they feed off your reactions. The idea here is to disrupt their expectation that you depend entirely on them for your happiness.
When they see you’re living a fulfilling life without them, it can throw them off balance and possibly lead to them losing interest in trying to manipulate or control you.
Read More: How Do Narcissists React When You Are Silent?
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