Number 4: Narcissistic abuse survivors carry guilt and blame.
Narcissists are skilled at manipulating their victims. They make them believe they’re at fault. Survivors might think, “I must have done something wrong for this to happen.” Narcissists employ a tactic called gaslighting. They mess with the survivor’s perception of reality, causing self-doubt and guilt.
Dr. Judith Herman, a renowned psychiatrist, mentions, “Trauma can make survivors internalize guilt as a coping mechanism. It’s their way of regaining control in an unpredictable and chaotic situation.” So, when someone’s been through narcissistic abuse, these feelings of guilt and blame are like a protective shield against the harsh reality.
Number 5: Narcissistic abuse survivors battle with self-doubt.
Narcissistic abuse can mess with a person’s head. Dr. Ramani Durvasula says that survivors often end up battling self-doubt. They’re constantly questioning everything about themselves.
This self-doubt comes from the narcissist’s never-ending criticism and manipulation. Dr. Judith Orloff, another expert in the field, notes that survivors must seek help and therapy to heal from this emotional turmoil. Self-doubt is one of the many hurdles survivors must overcome to regain self-confidence and self-worth.
Related:
10 Things Narcissists Do During Silent Treatment
10 Behaviors of People Who Experienced Mental Abuse from Narcissists
Continue reading on the next page
Sharing Is Caring!
