How difficult is it to deal with narcissists? Did you get illnesses from dealing with them? I’m going to share 10 Mental Illnesses you get from dealing with Narcissists.
A narcissist is someone who makes you feel less than human. They are self-centered individuals who always assume that they are superior to others. They are the master manipulator, and being around them is toxic and can lead to various traumas and mental illnesses.
Dealing with such individuals for an extended period may result in permanent trauma and psychological repercussions.
This article will show you 10 mental illnesses you get from narcissists. Let’s dive in!
Number 10: Self-harm.
Is it going to help or hurt? As the cliché goes, “Sticks and stones may break my bones, but words will never hurt me.” Words may not hurt physically, but they do harm emotionally. They can cut far deeper and take much longer to heal than physical injuries. Even so, they frequently leave wounds that last a lifetime.
When the emotional pain of narcissistic abuse becomes too intense to bear, we may resort to self-destructive coping mechanisms. People use this to cope with feelings of isolation or inadequacy, as well as guilt over events that aren’t their fault.
The stress and harm that a narcissist causes will never be easy. This can also lead you to hurt yourself more and more. So, it’s better to leave the narcissist behind and move on with your life to avoid self-harm.
Read More:
5 Tell Tale Signs Of Narcissistic Collapse
Number 9: Anger issues.
How do you deal with anger? How can a person who is naturally calm and serene become impatient and angry? Anger can manifest itself in a variety of ways. Abuse, as well as environmental or hereditary factors, may all play a part.
When a person is mistreated, they experience a flood of bad emotions. Humans develop and retain emotions such as sadness, worry, fear, and even rage. People who have been subjected to narcissistic abuse for a long time may acquire a disdain for the world, themselves, and everything. This redirects their rage and negative feelings away from the abuser and towards something else.
People who experience abuse from narcissists may rant out their anger to their friends, which is not proper. So, it’s better to maintain calmness in your heart.
Number 8: Anxieties.
Isn’t it exhausting to be continuously worried about everything? This could be a day in the life of people who have become attached to a narcissist. They believe that they are superior to the majority of people. This sense of superiority leads them to assume they are the gold standard everyone should aspire to.
This is quite difficult for people who are working with them. It means that they can never be themselves and must continuously monitor everything they say and do to ensure everything is to the narcissist’s satisfaction.
This can lead to constant worry and negative thoughts that could cause stress and anxiety. So, you better check your emotions because you might suffer more than you think.
Number 7 Severe stress.
How much stress do narcissists cause? The answer to that question is contingent on the amount of time you spend with a narcissist and your personality type. People who feel so much more than the rest of us find it exceedingly difficult to be with a narcissist, even for a short time.
People who live and engage with narcissists regularly are at risk of experiencing substantial stress as a result of this. Stress is one of, if not the most important cause of diseases in the physical, mental, and emotional domains, as we all know. To live a healthy and happier life, doctors always advise their patients to minimize their stress levels.
Today, how are you coping with your stress levels? Is someone giving you stress? If they are, then you better cut them off from your circle of friends.
Number 6: Addiction.
Have you seen someone addicted to something? Is this because of the influence of their narcissistic partners? What are some effective narcissist response strategies? People can cope with their narcissists’ obnoxious behavior in several ways. Some people prefer to suppress their emotions, while others accept their fate and find alternative ways to live with their suffering.
The more a person cares about others, the less probable it is that their friendship with others will last until the narcissist arrives. Narcissists frequently isolate their partners to make them more vulnerable to their schemes. As a result, without their support system, people become unable to function. Some may turn to other sources of comfort, such as alcohol, drugs, or work.
Read More:
Top 10 Things That Make the Covert Narcissist Panic
7 Things Narcissists Do When They Feel Unobserved
10 Things A Narcissist Will Never Do
Number 5: Paranoia.
Despite the lack of evidence, paranoia is described as a strong suspicion that someone or something is aiming to harm you. It can be caused by a variety of circumstances, including stress and a lack of sleep. When narcissists regularly abuse their partners, they develop worries and anxieties that may take time and treatment to overcome.
People’s fears and concerns during a connection with a narcissist can linger for months or even years. People who ignore their difficulties may have paranoid thoughts for the rest of their lives, even after the narcissist has taken control of them. This illness should not be taken for granted, as you need to consult with a professional psychiatrist to remain sane. Is someone close to you having this symptom as well?
Number 4: Sleep disorders.
Maltreatment can cause stress, which can lead to sleeping problems, including insomnia or narcolepsy. When people are subjected to emotional, verbal, or other forms of abuse, they become terrified and apprehensive. Sleeping problems such as insomnia, or the inability to obtain a good night’s sleep, can occur when these emotions build up and are constantly overwhelming.
When a person interacts with a narcissist daily, they will surely suffer worry and stress, which will affect their mental and even physical health. It may not appear that a sleep problem is serious, but it is. Sleep allows our bodies to restore the energy they expend during the day.
As a result, a person’s everyday life is affected when they lose sleep regularly. Having sleep disorders also disrupts your physical health, which affects your work. You will notice that you won’t be as productive as you used to be. So, better monitor your health to have a better life.
Read More:
4 Ways To Manipulate a Narcissist and Shut Them Down
How a Narcissist Destroys Your Body?
Number 3: Eating disorders.
It’s no surprise that a narcissist might induce a person to develop eating issues because he or she is always negative about everything. A narcissist’s abusive behavior may very well cause, or at least contribute to, this problem.
Whether it’s stress eating or not eating due to stress and shame, narcissists, even perfectionists, utilize humiliation to denigrate others and elevate themselves to their standard of perfection.
They frequently go after people they can brag about, while making them feel useless and miserable by giving them lies about themselves and exacerbating their vulnerabilities. Because of the stress caused by the narcissist, you may have problems eating meals every day.
Number 2: Suicidal thoughts.
When does facing death become a pleasurable prospect? Humans have evolved and changed throughout the millennia by surviving and passing on their DNA to succeeding generations who have done the same. To rebel against all of this by contemplating suicide, one must have a compelling reason to do so.
People who have been subjected to narcissistic abuse may find solace in the prospect of taking their own life to stop their pain. Constant sadness, worry, and feelings of worthlessness can damage anyone. People are especially prone to this because of their emotional sensitivity.
This is because of the experience and torture they went through from narcissists. But always remember that you have family and friends to support you all the way. So, the moment you are having suicidal thoughts, think of how they would feel when you are gone.
Number 1: Depression.
People are very sensitive to a variety of emotions. They have an equal impact on them, whether they are positive or negative. When others are in a relationship with a narcissist, however, most of these wonderful feelings fade away, and bad feelings take their place. It’s understandable if people grow depressed as a result of this.
When asked how they feel, unhappy people commonly react with words like “worthless,” “hollow,” or “empty.” This could be because, in an attempt to protect themselves from negative feelings, they have unintentionally turned down their ability to feel all emotions as a result of traumatic events. They have also prohibited themselves from experiencing happiness as a result of their actions.
People who hang out with narcissists are more likely to be depressed. The narcissist constantly throws them into the pit of negativity because it is too exhausting for them to keep heaving themselves up and out.
Read More: 10 Things To Break Free from Narcissist Control
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